Hormone therapy is used by millions of people for different health reasons, from managing menopausal symptoms to supporting long term health. While it offers many benefits, hormone therapy is also closely linked with changes in eye comfort, especially dry eye.
If your eyes feel irritated, watery, or gritty while on hormone therapy, you are not alone. Understanding why this happens and what you can do about it can help you feel more comfortable every day.
How Hormone Therapy Affects the Eyes
Hormones play an important role in regulating tear production and the oil glands in your eyelids. When hormone levels shift, the tear film can become less stable, leading to dryness, irritation, or blurred vision.
Estrogen-only hormone therapy has been strongly associated with an increased risk of dry eye. Research suggests that estrogen on its own may reduce the function of the glands that help keep tears from evaporating.
Combined estrogen and progesterone hormone therapy may carry a lower risk, but results can vary from person to person. Some people still notice dryness while using combined therapy, depending on dosage and duration.
Other hormone therapies used for various medical conditions may also influence tear stability and comfort.
Related Hormonal Changes Beyond Hormone Therapy
While hormone therapy is a major factor, other hormonal shifts in life can also contribute to dry eye.
- Menopause naturally lowers estrogen and androgen levels, both of which can affect the tear film.
- Oral contraceptives may alter tear quality in some users.
- Pregnancy and postpartum hormone changes can also temporarily lead to dryness.
These examples show that hormone-related dry eye is common, whether from natural changes or therapies.
How to Manage Dry Eye Linked to Hormone Therapy
If hormone therapy is making your eyes feel dry or irritated, there are simple ways to support your eye comfort. Adding the right steps to your daily routine can help you feel better without interrupting your lifestyle.
1. Keep Your Eyelids Clean
A healthy tear film starts with healthy eyelids. Peeq’s Foaming Eyelid and Facial Cleanser is gentle on sensitive skin and lashes, making it easy to keep your eyelid area fresh and clear.
2. Add Extra Moisture with Eye Drops
Lubricating drops help supplement your natural tears. Peeq’s eye drops are designed to restore comfort and moisture so your eyes feel refreshed throughout the day.
3. Relax with a Warm Compress
Using a heated eye mask encourages the glands in your eyelids to work more effectively, which helps prevent your tears from evaporating too quickly. Peeq’s heat mask is an easy way to combine relaxation with eye comfort.
4. Stay Hydrated
Hydration supports your entire body, including your eyes. Drinking enough water daily helps maintain tear balance.
5. Improve Your Environment
Simple adjustments like using a humidifier, limiting direct airflow from fans or vents, and taking breaks from screens can reduce irritation.
Supporting Your Eye Comfort with Peeq
Hormone therapy can affect your eyes in ways that may feel frustrating, but dry eyes don't have to control your daily life. With awareness and the right steps, you can manage these changes and support long lasting comfort. Peeq offers products designed to help you maintain clear and refreshed eyes, no matter where your hormonal journey takes you.